Baked Apples and Sweet Potatoes
Prep Time: 15 mins
Cooking Time: 30-45 mins
Ingredients
- 1 large sweet potatoes
- 1 large apple
- 1 tbsp olive oil
- Optional Toppings: cinnamon and pecans, pumpkin pie seasoning
Instructions
- Preheat oven to 400 degrees.
- Wash and dry sweet potatoes and apples. Cut into 1-inch cubes.
- Place onto a baking sheet coated with olive oil.
- Bake for 30-45 minutes, until a fork goes into the sweet potato easily.
Nutrition Facts
6 servings per container
Serving Size 93 g
| Amount Per Serving | ||
|---|---|---|
| Calories 90 | ||
| % Daily Value* | ||
| Total Fat 2.5g | 3% | |
| Cholesterol 0mg | 0% | |
| Sodium 20mg | 0% | |
| Total Carbohydrate 17g | 6% | |
| Dietary Fiber 3g | 11% | |
| Total Sugars 7g | 0% | |
| Protein 1g | 3% | |
| Vitamin D 0mcg | 0% | |
|---|---|---|
| Calcium 30mg | 2% | |
| Iron 0.55mg | 3% | |
| Potassium 300mg | 7% | |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.