Cucumber Guacamole
Prep Time: 10
Cooking Time: 0
Ingredients
- 1 Hass avocado, pitted and cubed
- 1 tomato, diced
- ½ English cucumber, finely chopped
- 2 tbsp chopped fresh cilantro
- 1 tbsp lime juice
- 1 tbsp white wine vinegar
- ½ jalapeno pepper, minced
- ¼ tsp salt
Instructions
Coarsely mash the avocado in a medium bowl. Add the tomato, cucumber, cilantro, lime juice, vinegar, jalapeño, and salt until well mixed. Serve with sliced radishes for dipping, if desired.
Adapted from Diabetesfoodhub.org
Nutrition Facts
6 servings per container
Serving Size 1/4 Cup
| Amount Per Serving | ||
|---|---|---|
| Calories 45 | ||
| % Daily Value* | ||
| Total Fat 3g | 4% | |
| Saturated Fat 0.5g | 3% | |
| Trans Fat 0 | 0% | |
| Cholesterol 0 | 0% | |
| Sodium 100mg | 4% | |
| Total Carbohydrate 4g | 1% | |
| Dietary Fiber 2g | 7% | |
| Total Sugars 1g | 0% | |
| Includes 0 of Added Sugars | 0% | |
| Protein 1g | 2% | |
| Vitamin D 0 | 0% | |
|---|---|---|
| Calcium 0 | 0% | |
| Iron 0 | 0% | |
| Potassium 210mg | 4% | |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.