Grilled Eggplant
Prep Time: 5
Cooking Time: 10
Ingredients
- Eggplant (large or small)
- 2 tbsp olive oil
- Salt and pepper
Instructions
- For large Nadia variety eggplant: Peel eggplant and cut into ½ inch slices. Brush each slice with oil.
- For long purple variety: Cut into ½ inch slices. Brush each slice with oil.
- For tiny eggplant: No need to cut! Rub each eggplant with oil.
- Sprinkle with salt and pepper.
- Grill eggplant, covered, over medium heat; or, broil 4 in. from heat until tender, 4-5 minutes per side.
Nutrition Facts
4 servings per container
Serving Size 144g
| Amount Per Serving | ||
|---|---|---|
| Calories 90 | ||
| % Daily Value* | ||
| Total Fat 7g | 9% | |
| Saturated Fat 1g | 5% | |
| Trans Fat 0 | 0% | |
| Dietary Fiber 4g | 15% | |
| Total Sugars 5g | 0% | |
| Cholesterol 0 | 0% | |
| Sodium 150mg | 7% | |
| Total Carbohydrate 8g | 3% | |
| Protein 1g | 3% | |
| Vitamin D 0 | 0% | |
|---|---|---|
| Calcium 10mg | 0% | |
| Iron 0.37 | 2% | |
| Potassium 300mg | 7% | |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.