Italian Salsa Verde

Prep Time: 10

Cooking Time: 0

Ingredients

  • 1 cup fresh parsley
  • 1 cup basil
  • ¼ cup capers
  • 1 large lemon
  • 2 cloves garlic
  • ½ cup extra-virgin olive oil
  • ½ teaspoon chili flakes
  • ¼ teaspoon salt

Instructions

  1. Combine parsley, basil, capers, lemon juice, garlic, olive oil, and chili flakes in the bowl of a food processor; pulse a few times. 
  2. Pour olive oil in slowly, while pulsing a few more times until uniform consistency but not a puree. Mix in salt. 

Adapted from allrecipes.com

Nutrition Facts

6 servings per container

Serving Size 1/6 Recipe

Amount Per Serving
Calories 97
% Daily Value*
Total Fat 10.3g 13%
Saturated Fat 1.5g 7%
Trans Fat 0 0%
Cholesterol 0 0%
Sodium 273mg 12%
Total Carbohydrate 2.3g 1%
Dietary Fiber 0.9g 3%
Total Sugars 0.4g 0%
Protein 0.7g 0%
Vitamin D 0mcg 0%
Calcium 22mg 2%
Iron 1mg 5%
Potassium 81mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.