Lemongrass Chicken Soup

Prep Time: 10

Cooking Time: 75

Ingredients

  • 2 pounds skinless chicken legs
  • 4 lemongrass stalks, white and pale-yellow parts only, smashed and chopped
  • 4 scallions, halved crosswise
  • 1 onion, halved lengthwise
  • 2 ounces ginger, ½ thinly sliced and ½ julienned
  • 1 fresh Thai or serrano chile, seeded
  • 1 teaspoon black peppercorns
  • 10 cups water
  • 5 stems fresh cilantro, plus 1/3 cup leaves
  • 3 stems fresh mint, plus ¼ cup thinly sliced leaves
  • 1 ½ tablespoons fish sauce
  • 1 cup mung bean sprouts

Instructions

  1. Place chicken, lemongrass, scallions, onions, sliced ginger, chile, peppercorns, and water in a large pot. Cover and bring to a simmer. Uncover partially, and gently simmer for 1 hour. 
  2. Add cilantro and mint stems, and simmer for 15 minutes. Add fish sauce, and strain through a cheesecloth-lined sieve. Reserve broth and chicken. Discard remaining solids. Shred chicken meat, and discard bones. Refrigerate broth and chicken separately for at least 4 hours (or overnight). 
  3. Skim fat from broth and reheat broth. Combine chicken, julienned ginger, cilantro leaves, thinly sliced mint, and bean sprouts in a bowl. Divide broth among bowls and serve with chicken mixture on the side.  

Adapted from Martha Stewart Test Kitchen

Nutrition Facts

6 servings per container

Serving Size 1/6 Recipe

Amount Per Serving
Calories 190
% Daily Value*
Total Fat 9g 12%
Saturated Fat 2g 10%
Trans Fat 0 0%
Cholesterol 105mg 35%
Sodium 820mg 36%
Total Carbohydrate 7g 3%
Dietary Fiber 2g 7%
Total Sugars 1g 0%
Includes 0 of Added Sugars 0%
Protein 27g 54%
Vitamin D 0mcg 0%
Calcium 40mg 4%
Iron 4mg 20%
Potassium 194mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.