Pickled Vegetable Salad with Sesame Seeds

Ingredients

  • ⅓ cup rice wine vinegar

  • 2 tablespoons water

  • 2 tablespoons granulated sugar

  • 1 teaspoon low-sodium soy sauce

  • ½ medium cucumber, halved lengthwise, very thinly sliced

  • 2 medium carrots or daikon radishes, very thinly sliced

  • 1 cup snow peas, stems removed, halved

  • 1 medium green onion, sliced lengthwise

  • 1 tablespoon minced, peeled ginger root

  • ⅛ teaspoon crushed chili pepper flakes

  • 3 cups shredded leaf lettuce

  • 1 tablespoon toasted sesame seeds

Instructions

  1. Combine vinegar and water in a small microwave-safe bowl. Whisk in sugar. Heat for 30 to 60 seconds on medium power, then stir until sugar dissolve. Whisk in the soy sauce and set aside. 

  2. In a medium bowl, place cucumbers, carrots, snow peas, green onions, ginger root and chili pepper flakes. Pour vinegar-soy sauce mixture over vegetables and toss gently until the vegetables are well-coated. Cover bowl and place in refrigerator for 4 hours or overnight. 

  3. After vegetables have marinated, remove from refrigerator. Serve on a bed of lettuce. Drizzle remaining marinade over the salad and sprinkle with sesame seeds.  

Adapted from eatright.org