Ingredients
1 cup cottage cheese (low-fat)
1 cup plain nonfat Greek yogurt
1 cup spinach
1 tbsp ranch-flavored salad dressing powder mix
Instructions
In a food processor or blender, puree the cottage cheese. Add to a medium bowl.
Add the yogurt, spinach and ranch dressing powder and whisk together. Refrigerate for at least 30 minutes, up to overnight
Serve with assorted vegetables for dipping.
Adapted from Diabetesfoodhub.org