Roasted Balsamic Brussels Sprouts
Prep Time: 10 mins
Cooking Time: 25 mins
Ingredients
- 2 lb brussels sprouts, sliced in half
- 6 garlic cloves, peeled and chopped into large chunks
- 1/4 cup olive oil
- 3 tbsp balsamic vinegar (a thick syrup vinegar is recommended, but any will work)
- A few pinches of salt and pepper
Instructions
- Preheat oven to 425F.
- Place a piece of parchment paper on a large metal baking sheet.
- Place sprouts and garlic in a large bowl.
- Mix together the oil, vinegar, salt, and pepper in a jar. Pour onto the sprouts and garlic and mix it all together well with your hands until veggies are coated well.
- Dump the mixture onto your baking sheet and spread the sprouts out evenly.
- Roast in oven until they are fork tender and slightly crispy, about 25-30 minutes.
Nutrition Facts
8 servings per container
Serving Size 1/2 cup
| Amount Per Serving | ||
|---|---|---|
| Calories 120 | ||
| % Daily Value* | ||
| Total Fat 7 g | 9% | |
| Saturated Fat 1 g | 5% | |
| Trans Fat 0 | 0% | |
| Cholesterol 0 mg | 0% | |
| Sodium 50 mg | 2% | |
| Total Carbohydrate 12 g | 4% | |
| Dietary Fiber 4 g | 16% | |
| Total Sugars 3 g | 0% | |
| Protein 4 g | 8% | |
| Vitamin D 0 | 0% | |
|---|---|---|
| Calcium 50 mg | 4% | |
| Iron 2 mg | 10% | |
| Potassium 500 mg | 10% | |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.