Roasted Cabbage Steaks
Prep Time: 5 mins
Cooking Time: 30 mins
Ingredients
- 1-2 cabbage, sliced into 8-10 wedges
- 1 tbsp high-heat oil, such as soybean or avocado
- Seasonings: pepper, pinch of salt, garlic powder, onion powder, etc.
- Optional: Squeeze of lemon juice or grated parmesan cheese for garnish
Instructions
- Preheat oven to 450F.
- Cut off cabbage stem. With the stem-side facing up, cut the cabbage into quarters to make 4 large wedges. Then, cut each piece into 2-3 smaller wedges, so they look like crescent moons. Be careful not to let them fall apart!
- Line a baking sheet with tin foil or parchment paper and lightly coat with oil. Add the wedges and spray/coat them with a bit more oil. Sprinkle with your favorite seasonings or the ones above.
- Cook for 15 minutes, then gently flip and cook for 15 more minutes until brown and charred.
Optional: Garnish with lemon juice or parmesan cheese. Enjoy!
Nutrition Facts
3 servings per container
Serving Size 421 g
| Amount Per Serving | ||
|---|---|---|
| Calories 140 | ||
| % Daily Value* | ||
| Total Fat 5 g | 6% | |
| Saturated Fat 0.5 g | 3% | |
| Trans Fat 0 | 0% | |
| Cholesterol 0 | 0% | |
| Sodium 125 mg | 5% | |
| Total Carbohydrate 24 g | 9% | |
| Dietary Fiber 10 g | 37% | |
| Total Sugars 13 g | 0% | |
| Protein 5 g | 11% | |
| Vitamin D 0 mcg | 0% | |
|---|---|---|
| Calcium 170 mg | 13% | |
| Iron 2 mg | 11% | |
| Potassium 700 mg | 15% | |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.