Roasted Cauliflower with Parmesan
Prep Time: 10 mins.
Cooking Time: 40 mins.
Ingredients
- 1 head cauliflower (3-4 cups)
- 3 tbsp. olive oil
- 1/4 tsp salt
- 1/4 tsp pepper
- 3/4 cup grated parmesan cheese
Instructions
- Preheat oven to 400 degrees.
- Remove green leaves from cauliflower. Cut cauliflower head into four parts. Cut off “florets” (white trees) and discard the stem. Toss florets with olive oil and place on a baking pan. Sprinkle with salt and pepper.
- Bake 20-25 minutes, stirring once.
- Remove from oven. Sprinkle with parmesan. Return to oven for 5 minutes.
- Serve hot!
Nutrition Facts
6 servings per container
Serving Size 1/2 cup
| Amount Per Serving | ||
|---|---|---|
| Calories 130 | ||
| % Daily Value* | ||
| Total Fat 10 g | 13% | |
| Saturated Fat 3 g | 15% | |
| Trans Fat 0 g | 0% | |
| Cholesterol 10 mg | 4% | |
| Sodium 340 mg | 15% | |
| Total Carbohydrate 5 g | 0% | |
| Dietary Fiber 1 g | 5% | |
| Total Sugars 1 g | 0% | |
| Includes 0 of Added Sugars | 0% | |
| Protein 5 g | 10% | |
| Vitamin D 0.07 mcg | 0% | |
|---|---|---|
| Calcium 120 mg | 9% | |
| Iron 0.37 mg | 2% | |
| Potassium 200 mg | 5% | |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.