Sauteed Radicchio

Prep Time: 5

Cooking Time: 10

Ingredients

  • 1 Head Radicchio
  • 2 Tbs extra-virgin olive oil
  • 1/4 tsp salt
  • Sea salt flakes, to taste, for garnish

Instructions

 

  1. Trim off and discard any brown part of the stem end of the radicchio. If the outside leaves look a bit beat up, feel free to remove and discard those as well. 
  2. Cut the radicchio head into quarters 
  3. Cut out and discard the core from each quarter. 
  4. Cut the quarters into bite-sized pieces. Consider leaving the pieces fairly large. 
  5. Heat a large frying pan or sauté pan over medium-high heat. Add the oil and swirl to coat the bottom. 
  6. Add the radicchio. Sprinkle with salt and stir thoroughly to coat all the radicchio leaves with the oil 
  7. Cook, stirring frequently until the radicchio is tender to the bite and starting to brown just a bit, about 8 minutes 
  8. Transfer the radicchio to a serving platter or individual plates. Sprinkle with more salt or finishing salt. Serve hot, warm or at room temperature. 

Recipe Variations: 

  1. Toss a thinly sliced clove of garlic for a more distinctive flavor 
  2. Counter the bitterness by slowly caramelizing a sliced shallot 
  3. Tame the bitterness by mixing it with some kale while cooking 
  4. Add your favorite fresh hers before serving 

Adapted from thespruceeats.com

Nutrition Facts

4 servings per container

Serving Size 1/4 Recipe

Amount Per Serving
Calories 60
% Daily Value*
Total Fat 7g 9%
Saturated Fat 1g 5%
Trans Fat 0g 0%
Cholesterol 0mg 0%
Sodium 135mg 6%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g 0%
Protein 0g 0%
Vitamin D 0mcg 0%
Calcium 2mg 0%
Iron 0mg 0%
Potassium 30mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.