Sauteed Sugar Snap Peas

Prep Time: 10

Cooking Time: 5

Ingredients

  • 1 ½ lbs. fresh sugar snap peas
  • 1 tablespoon good olive oil
  • 1 teaspoon kosher salt
  • ¾ teaspoon freshly ground black pepper

Instructions

  1. Remove and discard the stem end and string from each sugar snap pod. 
  2. Heat the olive oil in a large sauté pan over medium-high heat. Add the sugar snap peas, salt and pepper and sauté, tossing occasionally for 3 to 5 minutes, until the sugar snap peas are crisp tender. 
  3. Place the sugar snap peas in a serving bowl, sprinkle with sea salt and serve. 

Adapted from cafedelights.com

Nutrition Facts

6 servings per container

Serving Size 1/6 Recipe

Amount Per Serving
Calories 45
% Daily Value*
Total Fat 2.5g 3%
Saturated Fat 0.4g 2%
Trans Fat 0 0%
Cholesterol 0 0%
Sodium 389mg 17%
Total Carbohydrate 5g 2%
Dietary Fiber 2g 7%
Total Sugars 2g 0%
Includes 0 of Added Sugars 0%
Protein 2g 4%
Vitamin D 0 0%
Calcium 29mg 2%
Iron 1mg 6%
Potassium 129mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.