Tatsoi with Almonds and Pesto Sauce

Prep Time: 5

Cooking Time: 5

Ingredients

  • 4-6 cups raw tatsoi leaves
  • 1 tsp olive oil
  • ¼ cup almonds
  • 1 tbsp pesto sauce
  • Optional: Serve over scrambled eggs

Instructions

  1. In a toaster oven or standard oven, toast almonds on a cookie sheet at 300 degrees F for 4 minutes, until they begin to brown and crack.
  2. While almonds are toasting, heat olive oil in a large skillet over medium-high heat. Add tatsoi leaves, and use tongs to lightly “fluff” them and coat with oil. Cook for 1-2 minutes until leaves start to deflate and wilt. Remove from heat quickly. (Note: If you don’t like the stronger flavor of cooked greens, cook only for 30 seconds or so).
  3. In a serving bowl, mix pesto, tatsoi and toasted almonds. Serve on top of scrambled eggs to make it a meal

Nutrition facts do not include eggs

Nutrition Facts

2 servings per container

Serving Size 94g

Amount Per Serving
Calories 120
% Daily Value*
Total Fat 10 13%
Saturated Fat 1.5g 6%
Dietary Fiber 3g 10%
Total Sugars 1g 0%
Sodium 105mg 5%
Total Carbohydrate 5g 0%
Protein 5g 9%
Calcium 120mg 9%
Iron 2mg 13%
Potassium 500mg 11%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.